Emmotional Intelligence

Emotional Intelligence (EI) is an intellect that is used to measure the level of competence in personal and interpersonal skills.  This intelligence governs the following areas to help us in our relationships:

•  Emotional Self-Awareness

  Understanding your own feelings.

•  Emotional Self- Regulation

  Ability to control your feelings.

•  Emotional Self-Motivation

  Ability to convert feelings into actions required for a   situation.

•  Empathy

  Ability to understand feelings of other people.

•  Managing Relationships

  Ability to cooperate with others, care for and   understand others, and appreciate differences.